1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Thread:
How do you not give the pain attention?
Hi Purist. All great advise for how it helped some people but I can’t get over your last sentence that says your jealous for others. I had a big problem in the beginning thinking I wasn’t doing it right because my pain wouldn’t go away. Somehow on this site I read that I was judging my pain. Judging myself. I do that a lot. About everything. Well it wasn’t helpful. You have to let go of that. Be kind and love yourself. It’s not a race. Frankly, this experience is hard to forget in our lives. You will do it in your own way. You will figure out what works for you and in your own time and when you do it will resonate more because you came to the realization yourself.