Abolish Anxiety Now, by Emmett Miller, MD. He sent me 6 CDs to listen to, in order to see which ones I felt were good for TMS healing. AAN has been the most consistent in its good feedback for helping people heal. I would also suggest, if you desire to get into your life to see the reasons you have what you have, to try his "I, AM" audio, and/or his "Deep Healing" audio.
If you want to go more philosophical and rise above the details and hit the heart of it all, Thich Nhat Hanh writes a new book every month, some are on audio, but he doesn't speak English very well so he often has other people read the audio, like Ben Kingsly. I also think "I Am That" is on audio by N. Maharaj.
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Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host.Dismiss Notice -
Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
