Hi myjourney,
Knowing this about yourself, and allowing this and being present with yourself around this are all powerful medicine --which you are giving yourself! The things which need to change will change in time, as you see more clearly what does not serve you. Give yourself time and patience to work through the program. Given a little time, I think you'll see how your personality and symptoms support your self-diagnosis of TMS. Observing patterns, observing pain without rejecting or getting swept away is a long-term learning process, and hugely powerful. Good luck!
Andy B
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Bonnard as your host. Look for the red Chat flag on top of the menu bar!
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