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Thread:
TMS Symptoms Sadness and Grief instead of rage and anger?
Yes, certainly. When my dad died I felt a lot of grief but also a lot of angered surfaced. I did not have any physical symptoms but was surprised at all the anger.

I had forgiven him completely in my heart, so I thought, for all the abuse I endured when growing up. As I matured more, I began to see him as a wounded child in the body of an old man. I used to hug him and give him the love he did not receive as a child.

After he passed away I talked to a grief counselor who told me this was quite natural. I had forgiven my dad but not completely. So I did and that brought me a lot of relief.

Even though you primarily feel sadness and grief, there might be some repressed anger, possibly toward yourself for not being the "perfect" grandchild. Or you could be really angry because you loved her so much and she is not with you anymore. Or it could simply be that is how your body is reacting to grief. Regardless, what is important is that you know it is TMS and you can take steps to counter it and recover.

My sincere condolences for your loss.