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Fatigue

Discussion in 'Support Subforum' started by Lojos, Oct 26, 2024.

  1. Lojos

    Lojos Peer Supporter

    I have had a long discussion with my GP about having a physio come into the house and provide me with exercises to help regain my balance as I do not want any more falls.This will be next year when the wound has healed.I live in a retirement village here in Qnsld Aus and through aged care get help with housework.If I have to walk any distance I use my walker and for shorter ones I use my walking stick.It is this feeling of being unbalanced with the tiredness that is the most troubling.I have done Joey Remenyi’s course Seeking Balance.I enjoy going out for my coffee in the morning and then resting at home in the afternoon.I am widowed and was a teacher specialising in physed and was very active in my younger days at rep level .I would love to get back to table tennis and indoor bowls and it is the lack of balance that is holding me back.
     

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