A somewhat different approach to journaling

I've just watched last year's Doc Tovah's episode with Jeremy Whitacre, liked it a lot, and found his blog, mindfulcures.com

This entry spoke a lot to me, and I hope you all enjoy it as well:
www.mindfulcures.com/locked-up-with-tms-chronic-pain-how-to-journal-to-cure-it-quickly

 

Nice find, @feduccini! I am going to read all of his blogs. Thank you for posting!

 

Thanks, @feduccini! I like this quote in the blog.
“I must consciously and continually work on cultivating an extreme sense of empowered invincibility derived from the knowledge I have about the innate power of my own mind over my body.”

 

This is almost eerie because I'm listening to his episode with Eddy Lindenstein right now.

 

Great article! My favorite quote was this: "I don’t know why emotional repression comes out in the form of severe physical pain in my body and I don’t care."