Recent content by Georgie Oldfield MCSP's Blog

“When one door of happiness closes another opens, but we often look so long at the closed door that we do not see the one that has opened for us” Helen Keller Have you ever found yourself ruminating on a problem and feeling you’re getting nowhere with it? The trouble is, the more we focus on an...

It is widely recognised that tension headaches are caused feeling overwhelmed by the pressure we find ourselves under, yet we now recognise that stress causes significantly more chronic health problems than just the odd headache. Is it any surprise though when you consider the amount of demands...