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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
- Last Activity:
- Oct 27, 2025 at 2:14 PM
- Joined:
- Oct 22, 2025
- Messages:
- 3
- Likes Received:
- 0
- Trophy Points:
- 1
- Gender:
- Male
- Location:
- NC
- Occupation:
- Banking
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My Story
I have struggled with anxiety and health anxiety since I was 11 years old. A lot of the times I would have feelings of discomfort or tension in my body at whichever place I was anxious over. Over the last 30 years I have had random tensions, pains, and worries that have manifested itself within my body. I have had headaches, dizziness, and brain fog in the past. I have had neck pain and tightness. I have had low back pain, hip pain, and tight hamstrings and quads. I have experienced most recently right leg dysfunction. My right leg has tension from my hip all the way down to my feet. I can still walk and do most things, however it just always feels off to me. I am extremely tense in my neck, shoulders, low back, hip, hip flexors, hamstrings, calf muscles, ankles, and feet. It mainly affects the right side. I am a very anxious person and feel that anxiety fuels these pains and tensions. - Loading...
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My Story
I have struggled with anxiety and health anxiety since I was 11 years old. A lot of the times I would have feelings of discomfort or tension in my body at whichever place I was anxious over. Over the last 30 years I have had random tensions, pains, and worries that have manifested itself within my body. I have had headaches, dizziness, and brain fog in the past. I have had neck pain and tightness. I have had low back pain, hip pain, and tight hamstrings and quads. I have experienced most recently right leg dysfunction. My right leg has tension from my hip all the way down to my feet. I can still walk and do most things, however it just always feels off to me. I am extremely tense in my neck, shoulders, low back, hip, hip flexors, hamstrings, calf muscles, ankles, and feet. It mainly affects the right side. I am a very anxious person and feel that anxiety fuels these pains and tensions.Interact
