1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

WWhat I learned today

Discussion in 'General Discussion Subforum' started by Carol Omans, Apr 17, 2017.

  1. Carol Omans

    Carol Omans Peer Supporter

    let go of the outcome. Just keep on working the program and let go of the pain factor. One day it will hurt the next day it won't. That's just telling us it's TMS. Also what we concentrate on expands. What we ignore, lessens or shrinks. Ignore the pain as much as possible. It wants our attention so it can grow. The more attention we give it, the bigger it gets. Check out Eckhart Tolle the pain body on YouTube. Same concept as TMS different words.
     
    Carol Omans, Apr 17, 2017
    #1
    thech1mp, Cap'n Spanky, Ellen and 2 others like this.

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