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Would doing the sep for the 4th time be a waste of time?

Boston Redsox

Boston Redsox

Well Known Member
Any comments or thoughts, I feel I am trying to hard to heal over the course of 2 years with no success at any point..my story as been a tough one but not any worse than anybody else here..I have been gentle with myself in dealing with tms that did nothing but fuel it i feel. Know I am taking the Steve O approach and working out as hard as I can not to get rid of pain but to tell my brain ...hey I am fine and this is good for me..but again my tms pain get worse and worse but I still keep going.
 
I would recommend reading Nichole Sachs book first. Her take on "JournalSpeak" is very insightful and may help... I may be reading into this a bit, but are you pressing? Just let it go....
 
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