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Day 11 When was the last time you exercised? Do you have any apprehension about exercising or engaging in p

J

JO SUNG WON

New Member
I rode my bike from school to home from 8pm to 8:50pm today. I usually take the subway or bus to conserve my energy, but I wanted to exercise. My neighborhood is high, so it’s not easy to ride a bike… When I ride a bike, I’m actually quite scared. I’m scared that I might fall over because of something I don’t see and get hurt or get hit by a car and die. I’m scared that I might not see the train coming up next to me like in a movie or animation. I’ve also thought this before. I think that riding a bike to somewhere increases my chances of dying. Ironically, I just end up getting on. I just think about it and no accidents actually happen. It seems like those scary thoughts just sit there in one corner.
 
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