Hi TMS friends,
I am not sure when the "right" time is to post a success sorry or then you are "cured".
I can say in my TMS recovery that my carpal tunnel / RSI faded in about a month. Then knee / hip joint pain persisted for about a year.
Now I still have anxiety (improved @ 80% but still there) and insomnia (I've been waking up @ 3am daily in fear/anxiety - may just be hormones).
Anyway, I just wanted to say that this site and its many resources have provided me with hope during my journey. All of the books I read and actions I took were recommended here. In another post, I will share what has been useful for me to get rid of the physical pain.
The anxiety and insomnia have been more stubborn to get rid of. The Clare Weekes approach has been the most beneficial so far.
Thank you,
AC45
I am not sure when the "right" time is to post a success sorry or then you are "cured".
I can say in my TMS recovery that my carpal tunnel / RSI faded in about a month. Then knee / hip joint pain persisted for about a year.
Now I still have anxiety (improved @ 80% but still there) and insomnia (I've been waking up @ 3am daily in fear/anxiety - may just be hormones).
Anyway, I just wanted to say that this site and its many resources have provided me with hope during my journey. All of the books I read and actions I took were recommended here. In another post, I will share what has been useful for me to get rid of the physical pain.
The anxiety and insomnia have been more stubborn to get rid of. The Clare Weekes approach has been the most beneficial so far.
Thank you,
AC45