Wow, thanks for posting this. Short videos like this are great because they are excellent, succinct reminders.
That is a sweeping statement when he says inflammation is just not supported by the literature.
John Sarno's books were my intro. Reading those books over and over and using the methods in there was how I was successful in letting go of my back pain. I know so much has evolved since then. But, for me, it still ties directly back to Dr. Sarno all the time.