I had been thinking about your posting and was going to respond to it this morning with my thoughts (for what they might have been worth!) A shame really that you deleted it because you highlighted something that I think a lot of people would relate to in their own lives. But, anyway, hope you feel better and have got your head around the things you wrote about.Deleting bc I think I just needed to write it out to understand. Thanks!
Thanks! Ah, well, maybe I shouldn't have deleted it. I feel shame sometimes after I post and then sometimes I think that it's better not to have posted so as not to put myself into a vulnerability cycle.I had been thinking about your posting and was going to respond to it this morning with my thoughts (for what they might have been worth!) A shame really that you deleted it because you highlighted something that I think a lot of people would relate to in their own lives. But, anyway, hope you feel better and have got your head around the things you wrote about.
It's a big aspect of TMS, i.e. feeling guilt or shame about the things we feel that we think we 'shouldn't' feel, when actually it's perfectly normal and human to feel that way, given our individual past experiences.I feel shame sometimes after I post