1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 19 since you asked

Discussion in 'Structured Educational Program' started by OneBanana, Mar 27, 2026 at 2:35 PM.

  1. OneBanana

    OneBanana New Member

    "Ask a TMSer: To what extent is it necessary for a person to change who they are in order to overcome TMS? If you have an answer to this question feel free to post it in a thread."

    I think the answer is obvious.

    It doesn't matter.

    Work on fixing yourself and if you personality changes, it changes. You're not going to turn into a raging a*****e. It will be for the better.
     
  2. Adam Coloretti (coach)

    Adam Coloretti (coach) Well known member

    It's not really changing your personality to me as it is becoming who you always have been/are - you are who you are behind all the fear, insecurity, people pleasing, perfectionism etc. You are who you are for that 5 mins in your room dancing around when no one is watching (as an example - people describe themselves as being able to be their true selves in their safe place). So technically you are changing but it's from your mask self to your true self :)
     

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