1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Profound teaching on working with pain

Discussion in 'Support Subforum' started by ahri11, Sep 12, 2025 at 12:41 AM.

  1. ahri11

    ahri11 Peer Supporter

    Hiya all, it's been a minute since I have been on here...hope you are all finding your way with meaningful shifts!
    This article is by one of my heroes, Shinzen Young. Without his guidance and audios(especially Breakthrough Difficult Emotions) I honestly don't know where I would be. It won't be everyone's cup of tea, but of anyone I figure some folks here might just connect. Probably most are already finding their way through the maze with some similar techniques.
    Anyways, if you're curious, check it out. Hopefully it helps :)
    https://www.shinzen.org/wp-content/uploads/2016/12/art_synopsis-pain.pdf

    All the best for you! Yeah you!
     
    ahri11, Sep 12, 2025 at 12:41 AM
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