OCD and overthinking stuff a lot.

[stevow7]

hello everyone! I keep having ocd and overthinking of something until I imagen the best spot and its messing with my head.

what do you guys do with this?

 

[Sita]

There is a therapy that you can use, "STOP therapy".

Read page 2 on this thread, Baseball65's messages:
https://www.tmswiki.org/forum/threads/what-i-would-change.24382/page-2#post-127259 (Day 20 - What I would change)

Take care.