New symptom

I have been in a really ugly breakup from a relationship that lasted about a year. Ive had alot of anxiety surrounding said breakup. The other day I was lifting in the gym and felt a slight pop near my left temple. Followed by a pressure type headache. It comes and goes. Last weekend I got drunk, I haven't been much of a drinker this last year, the following day was a terrible hangover. Its been 5 days since then and I have this terrible tension headache everyday. Ive been hydrating and eating well since the night of drinking. But this headache. Its near my temple. Down my neck. Moves up through the top of my head. But last night I had a long conversation with a friend discussing the breakup and I felt better during. So could this all be a trigger for new symptoms?