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Day 8 My experience with TMS till this moment

Majihope

Peer Supporter
Since 2016 I'm dealing with TmS and it started to be debilitating after 2019 and Now after i found this forum and i started the program last month i can say that I'm not afraid of pain, it's still there every day and almost in every movement i take and activity i do but i just don't care but also I'm not angry with it. I resumed my day to day activities like house chores, and i did some gardening, and also this week i stopped using a pillow behind my back while I'm sitting at the table to eat my meals it's a huge win for me, because i always thought that it's impossible to sit without it ,and our brain it's really amazing, there's no back pain now after sitting without a pillow to eat, but it still appears if i sit in another place to do other things hahha this is really funny but I'll work on that too !
And i know that i still have a lot of emotions layers to discover and to work on. I hope everyone have their progress in their own way, but it's important to be proud of ourselves in any small step we make. ( if there are any mistakes in my writing it's because english it's not my native language so sorry for that ).
 
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