Velvet_Hidden
Peer Supporter
Hi I made this thread to share my story of healing...
I dealt with severe back pain for 3 years (2014-2017) age(22-25).. During the course of that time
I tried several things in attempts to alleviate my pain...
- Muscle Relaxers
- Aspirin
- Epson Salt Baths
- Grounding
- Acupuncture
- Soaking in Thermal Water
- Yoga
- Stretching
- Alternative Massage Treatments
- Chiropractor adjustments
- Physical Therapy
Nothing recommended by the medical physicians worked for me... My pain was so severe at one time to the point I was limping and experienced a failed suicide attempt in hopes of ceasing my pain for good.... I had to quit working outside and transition to working from home in order to make ends meet... Over the course of time my pain left me laying on the floor daily as it moved around and made it hard to sleep on a mattress or sit in any chair..... By late 2016 I discovered Dr. Sarno's "Healing Back Pain Book". I fit the personality type who get's TMS .... people pleaser, emotional re-presser etc... I did the 42 day structured program on the tmswiki after reading and re-reading the book.....Since that time I've been pain free for 3 years! I've shared my experience in all of this on youtube in a 7 part playlist series...
I also began a daily audio series posting a video daily reading aloud my written story of my journey healing and sharing my experiences which led me to discover my back pain was psychosomatic.
https://www.youtube.com/playlist?list=PLExJiCUYtphIsdrYh6Md_z5-OMjq5u7V- (Back Pain HEALED My Experience - YouTube)
I hope my story serves as an inspiration to anyone currently seeking to move past their TMS symptoms
God Bless
I dealt with severe back pain for 3 years (2014-2017) age(22-25).. During the course of that time
I tried several things in attempts to alleviate my pain...
- Muscle Relaxers
- Aspirin
- Epson Salt Baths
- Grounding
- Acupuncture
- Soaking in Thermal Water
- Yoga
- Stretching
- Alternative Massage Treatments
- Chiropractor adjustments
- Physical Therapy
Nothing recommended by the medical physicians worked for me... My pain was so severe at one time to the point I was limping and experienced a failed suicide attempt in hopes of ceasing my pain for good.... I had to quit working outside and transition to working from home in order to make ends meet... Over the course of time my pain left me laying on the floor daily as it moved around and made it hard to sleep on a mattress or sit in any chair..... By late 2016 I discovered Dr. Sarno's "Healing Back Pain Book". I fit the personality type who get's TMS .... people pleaser, emotional re-presser etc... I did the 42 day structured program on the tmswiki after reading and re-reading the book.....Since that time I've been pain free for 3 years! I've shared my experience in all of this on youtube in a 7 part playlist series...
I also began a daily audio series posting a video daily reading aloud my written story of my journey healing and sharing my experiences which led me to discover my back pain was psychosomatic.
https://www.youtube.com/playlist?list=PLExJiCUYtphIsdrYh6Md_z5-OMjq5u7V- (Back Pain HEALED My Experience - YouTube)
I hope my story serves as an inspiration to anyone currently seeking to move past their TMS symptoms
God Bless
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