Audio Interesting video on trauma

[Fernando]

I've found this on Youtube. It might be interesting since it clearly explains the interaction between mind states and body. At the end there's a list of what can be labeled as "trauma". It shocked me that things such as ridicule, negative self talk could be considered as such.

 

[Jules]

This was a great explanation!! I have probably gone through at least 20 on his list of traumas. No wonder I'm in pain.