Archie
Peer Supporter
In response to a question prompt , I am writing to say that what I find particularly helpful about the SEP are, a) it directs you what to do (I was in a sort of anxiety free-fall of not knowing how exactly to get started with the "Sarno work" until I found the SEP), and b) it is very repetitious which is great for me as is it constantly reinforcing the messages. I find it very reassuring to be following this programme.
