Great article for athletes

[Waterbear]

Lots of times, TMS hits an athlete very hard. I know it did for me.

I stumbled across this article and found it to be a good read. In the article, the athletes suffers real injury for sure, but then a lot of his issues are the mental game afterwards. I hope you enjoy it.

http://www.be-world-class.com/sport/finding-confidence-after-injury-768

 

[Walt Oleksy (RIP 2021)]

I love the article and agree that athletes can win if they keep their minds on the task at hand.
A good example I can add is that of Murray Rose who was in his teens when he won Olympic
gold medals for swimming. He said he knew he was not the fastest in the swimming pool,
but had a stronger mental drive to win than his competitors. He said when he was swimming the races
he lived in the present, concentrating on every arm and leg movement and his breathing, and
that led him to lead the others and win. He won Gold medals by winning the mental game.