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Do you guys recommend any books for anxiety, stress and ocd?

Discussion in 'General Discussion Subforum' started by stevow7, Nov 6, 2022.

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  1. stevow7

    stevow7 Well known member

    I experience a lot of mental fatigue and I do have anxiety, ocd and probably stress.

    What books do you guys recommend reading to calm intrusive thoughts?
     
    stevow7, Nov 6, 2022
    #1
  2. mbo

    mbo Well known member

     
    mbo, Nov 7, 2022
    #2
  3. mbo

    mbo Well known member

    mbo, Nov 7, 2022
    #3
  4. Sita

    Sita Well known member

    Sita, Nov 7, 2022
    #4

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