Day 3

Feeling much better already. Reading everything I can, feelings tearful, had an emotional meltdown yesterday remembering things I just don’t want to remember - but the relief at acknowledging the memories is enormous. Still feeling a little skeptic although commitment is high. Feels like I’ve started a brand new me ❤️

 

Well done, it is all grist for the mill...! I found the first 6 months doing tms work really emotional - I was a total wreck and could not face family and friends much of the time. But it needed to be done and when i emerged on the other side - I was light like a butterfly...! Some of us just have to bulldoze thru lots of repressed stuff to be able to understand ourselves and move on....
Keep it up!!