1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 17

Discussion in 'Structured Educational Program' started by Francesca, Jun 6, 2025.

  1. Francesca

    Francesca Peer Supporter

    The parts of the SEP that seem most useful to me right now are two:
    1. The educational content, which is much more helpful when it’s not in video form, because if there are no subtitles, I understand it much less — even if I’m paying close attention...
    2. Journaling in the form of a dialogue or a narrative, not as a letter
    I’m very tired this week, and in the evening I struggle to follow the program, especially when it comes to writing, but I hope that some rest will help. Unfortunately, work has taken up a lot of my energy these past few days. Finally, I’ll be taking a break.
    Good night, everyone.
     
    Francesca, Jun 6, 2025
    #1
    NewBeginning likes this.
  2. NewBeginning

    NewBeginning Well known member

    Great work sticking with it, @Francesca!
    I hope you are able to get some wonderful restorative rest.
     
    NewBeginning, Jun 6, 2025
    #2
    Francesca likes this.

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