1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Day 10 Day 10

Discussion in 'Structured Educational Program' started by TheWeeLad, Jun 27, 2019.

  1. TheWeeLad

    TheWeeLad New Member

    Hey everyone! Back for day 10.

    Today I had a minor victory. During my workout, I began to feel a little pain. I told myself that I wouldn't let it get me down, and it didnt. I ended up ignoring the pain and going about my workout. It is feeling a little better now, but the fact that I was able to almost completely ignore it and move on was very freeing today.
     
    TheWeeLad, Jun 27, 2019
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