Day 10 - Im having great success so far

[ThatBookBlewMyMind]

So yeah i've had 3 days off before doing day 10. I've recommenced pretty much all physical activity which is amazing progress considering where i've come from. Still feel symptoms here and there so need to do a few more days on the SEP.

Unsent letters and actually just believing i have TMS has been the most helpful. (so evidence sheet).

 

[Walt Oleksy (RIP 2021)]

Looks like you're making excellent progress. Just resuming physical activity is a giant improvement. I like unsent letters, too, and have written a few.