I have had back, neck and shoulder pain for 38 years and after reading books by Dr. Sarno and The Great Pain Deception by Steven Ray Ozanich have realized that I have TMS. After coming to this realization and putting into practice some of the techniques I have learned from these books, I have made a lot of progress and the pain is much better. However, I am still struggling with how to discharge anger and stress that bring on pain.
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.
Day 1
- Thread starter ollie
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