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Day 2 Commitment to the Process and 3 Things

Discussion in 'Structured Educational Program' started by NewBeginning, May 21, 2025.

  1. NewBeginning

    NewBeginning Well known member

    Making the commitment to the process to focus on this for at least 45 minutes a day.

    Journaling:
    Three things that make me feel angry are (This is a difficult one for me to come up with the actual words / what it is that really does make me feel it - clearly, one that is up for me to explore further).
    - Unfairness
    - Not being fully heard or understood - supported.
    - Inauthenticity

    Three things that make me feel sad are:
    - All the suffering people are going through
    - Being completely alone
    - Not being able to improve
     
    NewBeginning, May 21, 2025
    #1
    JanAtheCPA and Diana-M like this.

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