Day 20 Cluster/Spiderwriting

Well, I am not a fan of the cluster/spider writing! I felt like it didn't dig deep at all! And 5 mins? It takes me more time to flesh out my thoughts than 5 mins. Even when journaling I am having a hard time digging to my emotions. Sometimes I don't feel like it does a thing and other times I will have an "aha" moment. So I definitely feel like the cluster/spider writing didn't do a thing for me.

I'm excited to be on day 20. I had a lot of pain free moments this week. Then the last two days I've had work stress. And today I woke up with IBS pain. I'm not surprised. But I keep telling myself that they were both "good" work stresses. I had a presentation to give-which I was so nervous for and I did fine! And then I applied for another position within my company that would give me more responsibilities and more pay. It would be a good change for me. But even the "good" stress has gotten a hold of me and today I will take care of myself! Happy Friday everyone!