jmccall
Newcomer
Hi,
I've been reading posts on this board for about a year and talking with a few people on here but haven't really committed to doing the full program- until now. I just can't ignore the obvious signs anymore, I am SUCH a TMS person. My pains, my personality, my history, all point to me suffering from TMS. It's just hard for me to 100% accept and not look for a structural cause.
Some brief history for me: My father died when I was 3 and my mother was emotionally abusive/neglectful so I grew up always afraid. I was big into controlling every situation just to create a sense of sanity in my chaotic world (moving 5 times before I was 10, my mother's boyfriends, etc.). As a child I was always nervous, having stomach pains all the time and was afraid to go to school. By the time I was a teenager I was anorexic and practicing self-harm.
When I was 25 I think the TMS sort of caught up with me and I was diagnosed with Fibromyalgia, a dangerous heart arrhythmia (vtach) and a case of plantar fasciitis (horrible foot pain) so bad that the doctors were baffled. I spent the next 5 years and tons of $$ going to doctor after doctor to help my fibro, finally just giving up and deciding to live with it.
When I was 30 my body sounded yet another TMS alarm that I wasn't able to hear - I started having panic issues, vision problems (blurry, floaters, flashers), and my heart arrhythmia got worse. Now, at 35 as the pains and issues continue to mount, I'm starting to finally see that there is a pattern...this has to be TMS.
My symptoms right now are centered on two areas: my head/ears and my lower half (funny when you see that diagram of TMS inflammation, it highlights an area at the top near the shoulders and on the bottom near the hips- that's ME!!!) My head issues are : I go through times where I have a horribly tight neck and it reaches all the way up though my head and scalp, it feels like it is squeezing and crushing my head. It also feels like my head is too heavy to hold up! I also have tinnitus (for me it's a high pitched hissing) which I have narrowed down to being from this pinching off of blood from my neck/shoulder area (if I massage the back of my head it goes away for a few seconds). I also have issues with eye strain when I look at the computer, it feels as though my eyes are being pulled into my head.
My lower half symptoms are that my knees will go through times where they fall back and hyper-extend. It hurts behind the knee and around it. I also get calf cramps and pains all up and down my legs. For this I have narrowed it down to my sciatic nerve being pinched... but I don't have any disc issues that would cause this (I've had MRIs). And some days it randomly goes away. But when it's bad I can't walk and it keeps me in bed.
These latest issues have been going on for a year now and have kept me from my life and kept me scared (I am a big "I am going to die" hypochondriac type of person). BUT I'm not going to let them do this to me anymore! I'm so happy to start this TMS structured program and to be with all of you! This page is a wonderful resource! Thank you all! Sorry if that was long!
-Jennifer
P.s. I've read "Healing Back Pain" and "The Mindbody Prescription." I've just started " The Divided Mind"
I've been reading posts on this board for about a year and talking with a few people on here but haven't really committed to doing the full program- until now. I just can't ignore the obvious signs anymore, I am SUCH a TMS person. My pains, my personality, my history, all point to me suffering from TMS. It's just hard for me to 100% accept and not look for a structural cause.
Some brief history for me: My father died when I was 3 and my mother was emotionally abusive/neglectful so I grew up always afraid. I was big into controlling every situation just to create a sense of sanity in my chaotic world (moving 5 times before I was 10, my mother's boyfriends, etc.). As a child I was always nervous, having stomach pains all the time and was afraid to go to school. By the time I was a teenager I was anorexic and practicing self-harm.
When I was 25 I think the TMS sort of caught up with me and I was diagnosed with Fibromyalgia, a dangerous heart arrhythmia (vtach) and a case of plantar fasciitis (horrible foot pain) so bad that the doctors were baffled. I spent the next 5 years and tons of $$ going to doctor after doctor to help my fibro, finally just giving up and deciding to live with it.
When I was 30 my body sounded yet another TMS alarm that I wasn't able to hear - I started having panic issues, vision problems (blurry, floaters, flashers), and my heart arrhythmia got worse. Now, at 35 as the pains and issues continue to mount, I'm starting to finally see that there is a pattern...this has to be TMS.
My symptoms right now are centered on two areas: my head/ears and my lower half (funny when you see that diagram of TMS inflammation, it highlights an area at the top near the shoulders and on the bottom near the hips- that's ME!!!) My head issues are : I go through times where I have a horribly tight neck and it reaches all the way up though my head and scalp, it feels like it is squeezing and crushing my head. It also feels like my head is too heavy to hold up! I also have tinnitus (for me it's a high pitched hissing) which I have narrowed down to being from this pinching off of blood from my neck/shoulder area (if I massage the back of my head it goes away for a few seconds). I also have issues with eye strain when I look at the computer, it feels as though my eyes are being pulled into my head.
My lower half symptoms are that my knees will go through times where they fall back and hyper-extend. It hurts behind the knee and around it. I also get calf cramps and pains all up and down my legs. For this I have narrowed it down to my sciatic nerve being pinched... but I don't have any disc issues that would cause this (I've had MRIs). And some days it randomly goes away. But when it's bad I can't walk and it keeps me in bed.
These latest issues have been going on for a year now and have kept me from my life and kept me scared (I am a big "I am going to die" hypochondriac type of person). BUT I'm not going to let them do this to me anymore! I'm so happy to start this TMS structured program and to be with all of you! This page is a wonderful resource! Thank you all! Sorry if that was long!
-Jennifer
P.s. I've read "Healing Back Pain" and "The Mindbody Prescription." I've just started " The Divided Mind"