Hello I am French and use google translation. I have always had a lot of symptoms, palpitations, plantar arch, back pain since adolescence, chronic fatigue, ... Then during a handball match, big injury, shot of electricity in the back. After, lying down for 15 days, contracted back, pains. Then, sciatica appeared, several years of pain (3 years), I saw many doctors, passed an irm (disk herniation l5 s1, multiple disc discs), a doctor advised a fusion, others not. I have tried everything. Then I came across the books of sarno, back sense, and the forum. Gradually, resumed running, cycling, I felt better, I managed to have more pain for several months. There was always a little pain a few times, but I was not functionally limited.
BUT, two months ago, the pain reappeared after the holidays, with symptoms of lumbar muscle contractions, pain in the right leg, left leg, tingling, muscle weakness (more rare). Very changeable symptoms, despite everything I continue the sport, running 12 km, bike 50 60kms, it relieves me after the effort, little pain during. By cons work days can be difficult, often standing, but as soon as I activate a little it is better. The first pains appeared in a difficult context, death, birth, trip to work, 4 years ago.
I have always felt anxiety and I have episodes of insomnia.
The first time the independence of the result and the resumption of the sport helped me as well as the structured program.
I stopped all work, because of the relapse. I need help, I continue the sport that gives me confidence but I have pain in the meantime, I took again meditation and writing.
Yesterday muscular weakness in the leg that made me very anxious, but at the end of the day I did 50 kilometers of bike ... this is very similar to TMS.
I never had a TMS diagnosis, but I was painless for a year, which is a good test.
I am open to all advice, I tried to contact therapists by mail, you know who works remotely?
Thank you
BUT, two months ago, the pain reappeared after the holidays, with symptoms of lumbar muscle contractions, pain in the right leg, left leg, tingling, muscle weakness (more rare). Very changeable symptoms, despite everything I continue the sport, running 12 km, bike 50 60kms, it relieves me after the effort, little pain during. By cons work days can be difficult, often standing, but as soon as I activate a little it is better. The first pains appeared in a difficult context, death, birth, trip to work, 4 years ago.
I have always felt anxiety and I have episodes of insomnia.
The first time the independence of the result and the resumption of the sport helped me as well as the structured program.
I stopped all work, because of the relapse. I need help, I continue the sport that gives me confidence but I have pain in the meantime, I took again meditation and writing.
Yesterday muscular weakness in the leg that made me very anxious, but at the end of the day I did 50 kilometers of bike ... this is very similar to TMS.
I never had a TMS diagnosis, but I was painless for a year, which is a good test.
I am open to all advice, I tried to contact therapists by mail, you know who works remotely?
Thank you
.