Forest
Beloved Grand Eagle
The following looks like an amazing video. It's deep stuff, but if mindbody conditions are about the interaction between mind/brain and body, then they are basically saying that emotions matter for health. If that's the case, then we want to know how emotions work in our brain.
How does the emotional brain work? Well, first, the core emotional brain is known as the limbic system:
I'll have limited internet access until Sunday or Monday and will write more then, but I just wanted to share this to give people a chance to watch it.
How does the emotional brain work? Well, first, the core emotional brain is known as the limbic system: