Forest
Beloved Grand Eagle
Hi everyone,
The TMS Recovery Program is one of the very best pieces of content on our site. It was written by Alan Gordon, LCSW, a psychotherapist who recovered from his own TMS, and it speaks to people in a powerful way.
However, it is possible to read the program like a magazine article, without putting the time in to do the actual work that it requires. It's not enough just to read the program and passively accept its ideas. You have to change the way that you talk to yourself, start meditating, and learn to feel your feelings. These are just three of the steps in the program. There are, in fact, seventeen more.
To help people do the actual work we want to create an official thread for each of the parts of the program. Starting next Monday, twice a week, we will be starting a new thread for a section of the program.
We would like to make the best resource threads that we can, to help people learn how to implement the program in their own lives. We will spend three or four days on each section. I hope you will join me in working through this program together.
To make the best series of threads that we can, we will actually be recruiting a team who will, when possible, read the relevant section and read and respond to that thread. If you would be interested in helping out, let me know.
If you'd like to check out the TMS Recovery Program, here's the link:
http://www.tmswiki.org/ppd/TMS_Recovery_Program
Thanks for your support!
Forest
The TMS Recovery Program is one of the very best pieces of content on our site. It was written by Alan Gordon, LCSW, a psychotherapist who recovered from his own TMS, and it speaks to people in a powerful way.
However, it is possible to read the program like a magazine article, without putting the time in to do the actual work that it requires. It's not enough just to read the program and passively accept its ideas. You have to change the way that you talk to yourself, start meditating, and learn to feel your feelings. These are just three of the steps in the program. There are, in fact, seventeen more.
To help people do the actual work we want to create an official thread for each of the parts of the program. Starting next Monday, twice a week, we will be starting a new thread for a section of the program.
We would like to make the best resource threads that we can, to help people learn how to implement the program in their own lives. We will spend three or four days on each section. I hope you will join me in working through this program together.
To make the best series of threads that we can, we will actually be recruiting a team who will, when possible, read the relevant section and read and respond to that thread. If you would be interested in helping out, let me know.
If you'd like to check out the TMS Recovery Program, here's the link:
http://www.tmswiki.org/ppd/TMS_Recovery_Program
Thanks for your support!
Forest