ScottForsyth
Peer Supporter
“the more you try to get rid of unwanted thoughts, the more these thoughts dominate your mental space. It’s like if I tell you, “Never think about a pink elephant!” the first thing that likely pops into your mind is a pink elephant. Thinking about the things you do not want can lead to more negative thinking and put you in a vicious cycle of negativity.”
- Mark Manson
- Mark Manson