1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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GirlFromBrazil
Last Activity:
Nov 10, 2025 at 11:33 AM
Joined:
Jan 29, 2024
Messages:
4
Likes Received:
4
Trophy Points:
11
Gender:
Female
Location:
Brazil
Occupation:
Brazilian Portuguese Teacher

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GirlFromBrazil

New Member, Female, from Brazil

Eu crio conteúdo sobre TMS em português do Brasil: @sindrome.mentecorpo no Instagram. Nov 5, 2025

GirlFromBrazil was last seen:
Nov 10, 2025 at 11:33 AM
  • My Story

    Hy everyone.
    My name is Débora, I'm 29 and from Brazil.
    I have had chronic pain since 2017. Was diagnosted with Fibromialgia in 2019 and, of course, I didn't find too much relief in the traditional medicine.
    I found out Sarno's books in late 2022.
    I've been on my recovery journey for 3 years now.
    Most of the time I feel good, but there are some triggers that keep firing the pain (specially the oldest ones).
    I've been seeing a therapist here in Brazil that understands the process, for more than a year now.
    Sometimes I get frustrated by how long it's taking.
    But I keep going, trusting that someday I'll be pain free.
    It's better than a lifetime of symptoms.
    I've got my life back - not the oldest one -, a new life that I created which resonates to who I am now.
    Even though I still have pain, I've eliminated depression, fatigue, anxiety, acid reflux and abdominal pain, and sleeping issues.

    Since I found out about TMS, I wanted to bring the content to Brazil's population (Portuguese speakers). I finally started the project, with an Instagram account named @sindrome.mentecorpo (MindBody Syndrome in PT.)
    The link is www.instagram.com/sindrome.mentecorpo

    Is there any Brazilian or Portuguese speakers here?
    Let's connect!
    1. feduccini
      feduccini
      Legal Débora! Adicionei aqui seu Insta
      1. GirlFromBrazil likes this.
      2. View previous comments...
      3. feduccini
        feduccini
        Então, começou em fevereiro do ano passado depois de uma cirurgia na coluna. A cirurgia em si deu certo, mas eu continuava com dores e tanto meu cirurgião quanto físio quanto médico de dor falaram que eu tava bem mas tinha desenvolvido dor crônica.
        Nov 11, 2025 at 9:31 AM
      4. feduccini
        feduccini
        Aí quando fui pesquisar acabei encontrando um vídeo do Dr. Shubiner e aprendi sobre Sarno e tal. Hoje eu já sei que na verdade tenho sintomas a muito mais tempo, mas eu sempre achava que era algo estrutural...
        Nov 11, 2025 at 9:31 AM
      5. feduccini
        feduccini
        E vc, como que tá a jornada? Eu achei muito legal isso que vc escreveu de ter conseguido a sua vida de volta descobrindo uma vida nova :)
        Nov 11, 2025 at 9:33 AM
    2. GirlFromBrazil
      GirlFromBrazil
      Eu crio conteúdo sobre TMS em português do Brasil: @sindrome.mentecorpo no Instagram.
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  • My Story

    Gender:
    Female
    Location:
    Brazil
    Occupation:
    Brazilian Portuguese Teacher
    Diagnoses:
    Fibromyalgia and depression
    Hy everyone.
    My name is Débora, I'm 29 and from Brazil.
    I have had chronic pain since 2017. Was diagnosted with Fibromialgia in 2019 and, of course, I didn't find too much relief in the traditional medicine.
    I found out Sarno's books in late 2022.
    I've been on my recovery journey for 3 years now.
    Most of the time I feel good, but there are some triggers that keep firing the pain (specially the oldest ones).
    I've been seeing a therapist here in Brazil that understands the process, for more than a year now.
    Sometimes I get frustrated by how long it's taking.
    But I keep going, trusting that someday I'll be pain free.
    It's better than a lifetime of symptoms.
    I've got my life back - not the oldest one -, a new life that I created which resonates to who I am now.
    Even though I still have pain, I've eliminated depression, fatigue, anxiety, acid reflux and abdominal pain, and sleeping issues.

    Since I found out about TMS, I wanted to bring the content to Brazil's population (Portuguese speakers). I finally started the project, with an Instagram account named @sindrome.mentecorpo (MindBody Syndrome in PT.)
    The link is www.instagram.com/sindrome.mentecorpo

    Is there any Brazilian or Portuguese speakers here?
    Let's connect!