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Joined:: Feb 22, 2024

Messages:: 1,800

Likes Received:: 2,356

Trophy Points:: 121

Bookmarks:: 147

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Gender:: Female

Location:: East Coast, USA

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Diana-M

Beloved Grand Eagle, Female, from East Coast, USA

Changed my avatar to a white wolf—an imaginary friend who is helping me to fight fear. :) May 20, 2025 at 3:50 PM

My Story

I have been fighting TMS all my life. After I learned about Dr. Sarno in 2017, I had one book healing, and then my TMS returned in 2020. Joined the forum in 2024. Been slowly fighting my way free.

Here’s more of my story if you’re interested: https://www.tmswiki.org/forum/threads/my-story-i-know-it%E2%80%99s-tms.28068/ (Day 1 - My story- I know it’s TMS)
1. Diana-M
  Changed my avatar to a white wolf—an imaginary friend who is helping me to fight fear. :)
  
  May 20, 2025 at 3:50 PM
  1. BloodMoon and HealingMe like this.
2. Diana-M
  I’m at the beach! I made it! :)
  
  May 18, 2025 at 10:41 AM
  1. HealingMe, berlinale, Cactusflower and 1 other person like this.
  2. View previous comments...
  3. Cactusflower
    Have a great time!!
    
    May 19, 2025 at 1:32 AM
    
    Diana-M likes this.
  4. HealingMe
    Wonderful :)
    
    May 20, 2025 at 4:50 PM
    
    Diana-M likes this.
  5. Jimmy Todd
    Congratulations, @Diana-M ! I'm so happy for you:)
    
    May 22, 2025 at 5:43 AM
    
    Diana-M likes this.
3. Diana-M
  White light today—makes the new leaves glow neon green against black rain-soaked tree trunks. Silent beauty that takes my breath away. ❤️
  
  May 14, 2025
  1. HealingMe likes this.
4. Diana-M
  Each of my kids gave me a vase of flowers for Mother’s Day. I LOVE flowers! I could look at them all day long!
  
  May 13, 2025
  1. HealingMe, dlane2530 and BloodMoon like this.
5. Diana-M
  “TMS only leaves when you aren't watching.” @Ellen
  
  May 13, 2025
  1. HealingMe and BloodMoon like this.
  2. BloodMoon
    @Ellen is so right about this! The lasting improvement that I've experienced happened subtly; it crept in 'under the radar'.
    
    May 14, 2025
    
    Ellen and Diana-M like this.
6. Diana-M
  “at the end of the day your success depends on you, your ability to be introspective, mindful, and brutally honest with yourself.” @TG957
  
  May 13, 2025
  1. TG957 likes this.
7. Diana-M
  “In short, the brain will not give up the distraction unless it is forced to.” John Sarno (The MindBody Prescription)
  
  May 9, 2025
  1. BloodMoon and HealingMe like this.
8. Diana-M
  Sometimes progress is hard to see with TMS. But I’m finding if you look carefully, you will see it.
  
  May 7, 2025
  1. BloodMoon and HealingMe like this.
9. Diana-M
  Woke up today with a case of “I don’t care.” I just don’t care anymore if I have TMS. Got places to go, people to see, things to do!
  
  May 5, 2025
  1. TG957 and BloodMoon like this.
  2. HealingMe
    Hell yes.
    
    May 5, 2025
    
    Diana-M likes this.
10. Diana-M
  If I keep going forward, not buying into what my TMS dishes out, I’ll get clear of this. However long it takes—that’s what it takes.
  
  May 1, 2025
11. Diana-M
  Got hair done yesterday. Long walk in. Didn’t do so well. Fighting the urge to get discouraged; at least my hair looks good! 3x out this wk!
  
  Apr 24, 2025
  1. HealingMe likes this.
  2. HealingMe
    Love self care--it makes me feel good too. :)
    
    Apr 28, 2025
12. Diana-M
  “Courage, Old Soldier!” —Claire Weekes, Freedom From Nervous Suffering
  
  Apr 23, 2025
13. Diana-M
  Went to the park today! Out 2 times in 2 days. Wha?!!!
  
  Apr 22, 2025
  1. HealingMe likes this.
14. Diana-M
  As you do the work, you build more and more love for yourself—and you start to believe that you are worth the fight.
  
  Apr 21, 2025
15. Diana-M
  3 ways to talk to your TMS brain: thinking, speaking and doing. Doing is the best way to get its attention. Do something scary.
  
  Apr 20, 2025
16. Diana-M
  This battle is mental! Exercise disciplines your mind. You can use that discipline to get yourself free. Face pain; Do it anyway.
  
  Apr 20, 2025
17. Diana-M
  Did 15 min. standing; plus chair workout. Haven’t set a timer and stood in awhile. Need to get back to this! I used to be at 23 min.
  
  Apr 16, 2025
  1. BloodMoon likes this.
18. Diana-M
  Mental discipline is my new focus.
  
  Apr 15, 2025
  1. BloodMoon likes this.
19. Diana-M
  I’ve progressed to chair yoga from bed yoga. Bed yoga got too easy. Getting sore now and then but hanging in there.
  
  Apr 14, 2025
20. Diana-M
  After 2 yrs of meditation and focus on my emotional hygiene, I noticed the return of my emotions. @TG957
  
  Apr 13, 2025
  1. TG957 likes this.
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My Story

Gender:

Female

Location:

East Coast, USA

I have been fighting TMS all my life. After I learned about Dr. Sarno in 2017, I had one book healing, and then my TMS returned in 2020. Joined the forum in 2024. Been slowly fighting my way free.

Here’s more of my story if you’re interested: https://www.tmswiki.org/forum/threads/my-story-i-know-it%E2%80%99s-tms.28068/ (Day 1 - My story- I know it’s TMS)
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