Shabda-girl

Shabda-girl, I so enjoyed reading your story. It so spoke to me!!!! I am learning how to listen to what my heart is telling me and I am loving it.
I do believe the fear of the pain or even discouragement of it perpetuates the cycle of pain. I, also realize my thoughts play a big role in
perpetuating the symptoms but like you said it is remembering is the hardest part.

And so a new day begins.