Recent content by yinyang

I know it's not easy. Just remember that 10 steps forward and 1 step back is still progress. You are still heading in the right direction. Keep in mind that these pervasive fear thoughts will exacerbate the symptoms. Whenever these fearful thoughts come, just notice them, but don't judge or...

Another podcast I came across recently that I found very helpful is The Mindbody Mastery Podcast: https://www.katelynmichals.org/podcastepisodes/ It discusses all things TMS and has some great guest speakers who have shared their stories of healing.

Hi Amy, Yes, based on what you've said, I think you're on the right track. Because doctors have ruled out anything serious, TMS would be the accurate diagnosis. Itching can serve the same purpose as the other TMS symptoms, to serve as a distraction. It did for me. Because your pain moves around...

Steve’s consultation email does work. That should be your best bet in reaching him.

Usually his website allows you to contact him, but the email link seems to be broken at the moment. Hopefully it’ll be back up at some point. http://www.steveozanich.com/ Also, have you read any of his books? If not, I highly recommend his book The Great Pain Deception...