Recent content by Yellowfin89

  1. Yellowfin89

    Timing of Symptom Flare-Up

    A long overdue thanks, @JanAtheCPA, for your response. I think I knew what I would hear but I just needed to do some thinking out loud to a group of people who would understand. I wound up canceling the appointment and almost immediately felt some weight come off my shoulders. There are so many...
  2. Yellowfin89

    Timing of Symptom Flare-Up

    Hello Good People - After a couple of months of seeing improvement in pain symptoms and especially anxiety, I find myself experiencing widespread pain and tingling, migrating from one place to another. It's been going on for a couple of weeks now, especially since I bumped up my activity levels...
  3. Yellowfin89

    Free Body Keeps The Score!

    Thanks @Cactusflower! I saw him at a conference a few years ago (before TMS was even on my radar) and he’s amazing. I’m signed up.
  4. Yellowfin89

    "Whack-a Mole" Phenomenon

    Just popping in with a quick update… my EMG results came back “normal,” and that was a big relief. To my surprise, my neuro suggested that I stop “chasing the symptoms” and focus on getting a handle on the anxiety—what a reassuring next step! I fully expected her to suggest a spinal tap, skin...
  5. Yellowfin89

    "Whack-a Mole" Phenomenon

    Thank you both for your quick and thoughtful responses! There's an irony here, @JanAtheCPA, since I'm a yoga and mindfulness/meditation teacher (though not my full-time profession) who knows a lot about the value of conscious breathing and other relaxation techniques, AND YET... I'm finding it...
  6. Yellowfin89

    "Whack-a Mole" Phenomenon

    Hi all. Wondering if this resonates with anyone out there... I've noticed that when I exercise, the part of my body that's doing the work may feel fine, but another body part presents symptoms. For example, I go for a walk and my shoulders, neck and arms start to burn and tingle. Or this...
  7. Yellowfin89

    New to the Forum... but not to pain!

    So true! My headaches started in my late 30s, not long after my wife and I bought a house, our son was born, and I changed jobs in the span of several months. Then in my 40s it was a torn meniscus in both knees, a rotator cuff tear, and a blown Achilles tendon. Found myself saying “what the hell...
  8. Yellowfin89

    New to the Forum... but not to pain!

    Thanks for the encouragement Baseball65. I’m a baseball fan too—a Mets fan! I’m sure that would trigger symptoms in anybody ;)
  9. Yellowfin89

    New to the Forum... but not to pain!

    Hello everyone, and thanks for creating this community. I've been dealing with a wide variety of pain for about 18 months that started with a torn rotator cuff. Around the time I was diagnosed I also developed pain in the shoulders, neck, upper arms and back that I attributed to "referred pain"...
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