Thank you, Ann! That makes good sense. I appreciate you taking the time to respond. I will go at my own pace through the exercises and just stay...
Hello (I tried sending this to 'Contact Us' and posting it in 'Ask A Therapist' and 'General Discussion Forum' but haven't had any response at...
Hello (I tried sending this to 'Contact Us' and 'Ask A Therapist' but haven't had any response so I hope I am posting this in the right place) I...
Thank you Gigi! :)
I attempted Day 2 and had some trouble with it. When I finally got it together to do it last week and wrote my summary report it wasn't saved for...
TG957 Thanks for the wise words and encouragement. It is inspiring to hear of people overcoming their pain (especially migraines!) I wait out my...
Thank you so very much, Walt! You are so caring to respond to my post with all this info! I have done some of these things before but what I...
Plum, Thanks so much for this video! It really helped to watch it. I haven't been sticking with the program lately. I need to get back into...
Separate names with a comma.