• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent content by Wildflower6

  1. Wildflower6

    Tanner Murtagh's 3-steps totally free 30 day program for chronic pain & other symptoms on YouTube

    Agree. His gentle, humble, non-judgmental approach is wonderful.
  2. Wildflower6

    Pain is back

  3. Wildflower6

    Pain is back

    Y Although guilty of it, counting days of pain is counter-productive, at best. I'm so glad you like Tanner M.! I have been doing some of his meditations, and they seem in alignment with TMS.
  4. Wildflower6

    Pain is back

    Barbara, I am thinking of you. I am in my 8th day of back pain (always the same muscle for many years!), and I understand you being despondent and even a bit annoyed. I always try and analyze what, how, when, etc., this could have happened. Being here reminds me not to run from my pain, to...
  5. Wildflower6

    *Back* Again

    Thank you, and I love how you frame my ol' heating pad. I love this forum, and I need and want to visit often. Simply logging in shifts my fearful thinking into remembering "It's TMS!"
  6. Wildflower6

    *Back* Again

    I hear you loud and clear! ;)
  7. Wildflower6

    Pain is back

    Just when we think we are safe....... Welcome to my world. "This time of year" holds a lot of weight for many, including me. So much to be done, so many expectations. When TMS comes back, I visit here. Others' stories are a great reminder of what is really happening, and I find that...
  8. Wildflower6

    Current book - The Body Keeps the Score, Bessel van der Kolk

    I like how this person includes Dr. Sarno and Bessel in her article: https://thehappysoup.com/tight-fascia-chronic-pain-and-stress-the-tms-connection/#:~:text=Bessel%20van%20der%20Kolk%20is,trauma%20therapist%20and%20researcher%2C%20Dr (Tight Fascia, Chronic Pain, and Stress: The TMS Connection).
  9. Wildflower6

    Current book - The Body Keeps the Score, Bessel van der Kolk

    In this video, Bessel seems to be in alignment with Dr. Sarno. It's always good for me to read how others frame TMS, even if they don't call it that (looks like a duck......).
  10. Wildflower6

    *Back* Again

    In 1984, while working at a library, I happened upon Dr. Sarno's book, and I was spellbound. I, like my mother, was debilitated by back spasms, and still am. I am a true believer in TMS, and I know trauma, big or small, can rear its ugly head in the form of pain, and is a great reminder that it...
  11. Wildflower6

    Nicole Sachs - yes, again!!!! 20-year old musician's recovery story

    I am so excited to hear this. Please keep us posted!
  12. Wildflower6

    Nicole Sachs - yes, again!!!! 20-year old musician's recovery story

    Thank you, Jan. Nicole's podcast is so helpful! After having back pain for a week, I *finally* realized for the umpteenth time that it's TMS. All the more reason for staying connected with you and others who get TMS.
  13. Wildflower6

    About doubt

    Great insight! Not running from our negative emotions, observing and reminding ourselves we are safe are healthy behaviors. However, easier said than done, but I refuse to give up. I certainly get that overthinking and questioning if I am 'doing it right'. Hang in there!
  14. Wildflower6

    Can TMS cause visible signs of pain e.g. redness?

    Calum, I hope things are going better for you.
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