Recent content by waino

Great thanks again @miffybunny . I worked with one of Alan Gordon's coaches for a few months many years ago but didn't get much, if any, relief. It mainly felt like CBT. I might try the seminar series though, thanks for the suggestion. Are you currently coaching? When will you finish your...

Hi @miffybunny , I've been listening to some of Dan Ratner's podcasts to understand more of his teachings. His live counseling sessions seem pretty helpful. However, his purchased resources (PDFs and membership) are quite expensive for what I'm used to seeing within the community. For...

Thanks! I will check him out for sure. Appreciate your help.

Thank you for the encouragement. I've been dealing with this for over 10 years and for the first 5 years or so I definitely took the no-doubt approach as I was sure it was mindbody illness, but after a while of it not working, I moved to the medical route and put TMS behind me. I've spent a...

I discovered Sarno's books about 20 years ago and am the exact person described in his books... perfectionist, driven, self conscious, highly sensitive personality, and naturally anxious and tense all the time. I've dealt with many ailments that doctors couldn't find a reason for - chronic back...