1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by VKA

  1. VKA
    Post

    tight psoas , hip flexors

    Hi Helen, I have the same issue after a very stressful event. I have read Dr Sarno's books and several posts on this forum. I also read...
    Post by: VKA, Aug 9, 2012 in forum: General Discussion Subforum
  2. VKA
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    Confused...Please help...

    On going through some of the essays that Monte has written, it appears that his method is to focus on the present instead of the past. Also his...
    Post by: VKA, Aug 9, 2012 in forum: Structured Educational Program
  3. VKA
    Post

    Confused...Please help...

    I was reading some strategies in Monte Hueftle's runningpain.com and he says that TMS is NOT due to deeply repressed emotions and so trying to...
    Post by: VKA, Aug 9, 2012 in forum: Structured Educational Program
  4. VKA
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    Confused...Please help...

    Thanks Forest. Pain level has increased and standing for more than 15 min has become an ordeal. Trying my best to follow tms guidelines. Reading...
    Post by: VKA, Aug 1, 2012 in forum: Structured Educational Program
  5. VKA
    Post

    Confused...Please help...

    I tried to journal today about an event that should have angered me. But I was not able to get angry while journalling. Is it because that event...
    Post by: VKA, Aug 1, 2012 in forum: Structured Educational Program
  6. VKA
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    Confused...Please help...

    Is pain in pelvic bone considered TMS as well? Does anyone has similar pain?
    Post by: VKA, Jul 31, 2012 in forum: Structured Educational Program
  7. VKA
    Post

    Confused...Please help...

    Thanks Matthew. Actually regarding brain talk, believe it or not I did exactly that today. While I was relaxing with a meditation music on a...
    Post by: VKA, Jul 31, 2012 in forum: Structured Educational Program
  8. VKA
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    Confused...Please help...

    I feel the pain in my SI Joint has increased. Is it OK for me to sit for hours at a stretch even when the pain is building up. Is it not advisable...
    Post by: VKA, Jul 31, 2012 in forum: Structured Educational Program
  9. VKA
    Post

    Confused...Please help...

    I am planning to visit Dr David Schechter MD who participated in Dr Sarno's program. Not sure if it is a good idea. Any thoughts?
    Post by: VKA, Jul 31, 2012 in forum: Structured Educational Program
  10. VKA
    Post

    Confused...Please help...

    I have started getting neck pain sitting in front of computer (that's my job) since last 2 days. Its causing distraction from work...
    Post by: VKA, Jul 31, 2012 in forum: Structured Educational Program
  11. VKA
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    Confused...Please help...

    Thanks all again. Every bit helps. This community is great. Matthew, thanks for "If not, as soon as you get out of the situation, go journal...
    Post by: VKA, Jul 30, 2012 in forum: Structured Educational Program
  12. VKA
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    Confused...Please help...

    Thanks all for your help, advice and direction. I have been reading this site for the past couple of days and strongly believe I have TMS. Infact...
    Post by: VKA, Jul 29, 2012 in forum: Structured Educational Program
  13. VKA
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    Confused...Please help...

    Thanks so much for the pointer. I'll start reading the structured educational activities section.
    Post by: VKA, Jul 27, 2012 in forum: Structured Educational Program
  14. VKA
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    Confused...Please help...

    @MorComm, Thanks for your time. You are right about the personality traits on all three counts. Not sure how to overcome them. Also I have read Dr...
    Post by: VKA, Jul 27, 2012 in forum: Structured Educational Program
  15. VKA
    Post

    Confused...Please help...

    Thank you Forest for taking time to respond. It helped. But when you say "recognizing what your repressed emotions", does it mean acknowledging...
    Post by: VKA, Jul 27, 2012 in forum: Structured Educational Program