Kudos to you for looking within for the possible reasons for you TMJ pain...
It was close to a month before my TMJ issues/teeth issues faded for good after reading Dr. Sarno's literature...
I do believe the Structured program was most helpful in helping to confront my inner turmoil that had my...
I had TMJ jaws issues and nerve pain with tooth #19 back in 2016.....
I was unable to chew anything on tooth 19# (bottom left first molar) my jaw ached and I developed really bad hot/cold tooth sensitivity
I was already dealing with back neck and shoulder pain by that time for 2 years
I...
You hit it on the nail...
Most medical professionals see the surgeries/pills as more lucrative.... Self healing means no dividends for them....
It's quite clear to me that a lot of the info on mind-body conditions are being suppressed by most of the medical establishment and those who support...
No Problem :)
I'd share this as well....
If you find it hard doing the SP
It may be more convenient to write a list
Accepting everything in your life that may be hard to accept now and from the past...
writing "I accept " whatever you need to daily and reading over the list daily...
I had a similar knee issue (left knee) that had me limping and dealing with back pain that moved around.
Cold Weather was VERY irritating for me while I dealt with the limping and back pain.
I had MRI's and x-rays done neither showed anything structurally wrong...
I did have a cortisone shot...
Hi welcome to the forum :)
After reading your self analysis of how you notice your pain fluctuating around, it appears your very open to the fact you may have TMS.
On the TMSwiki they have a section that has info on how to reach to TMS Doctor in your area who can help determine for sure if...
Hi I made this thread to share my story of healing...
I dealt with severe back pain for 3 years (2014-2017) age(22-25).. During the course of that time
I tried several things in attempts to alleviate my pain...
- Muscle Relaxers
- Aspirin
- Epson Salt Baths
- Grounding
- Acupuncture
- Soaking...
I quit my job working at a warehouse while I dealt with TMS for 3 years.... I was unable to walk properly so I had no choice but to begin working from home online to make ends meet and pay for the alternative doctors I was visiting before discovering I had TMS 3 years in..... I relate to you...
I'm SO happy to hear your pain has ceased some since you start the program... I'd say continue to give focus to what makes you happy so the pain will continue to fade as you reprogram your mind that the TMS is no longer necessary for you :)
Keep it up!
Kudos on transcending your past depression/ past negative feelings by journaling and meditating past it!!!
In agreement with others here I too have removed painful tms symptoms only to have them return every so often in lesser duller forms of pain in new regions... Addressing the things going...
I had a similar issue with my right hand when I used it to do heavy work last year.... I was able to cease the TMS pain in my back 2 years prior and then I developed RSI like pain in my right hand last year.... I journaled and re-read Dr. Sarno's literature but it still would not let up...
Much respect to you for sharing your experience with the intense symptoms you have experienced for some time..... I hope in due time your able to return to doing all of what you love physically while confronting the inner emotional reasons that hinder you from doing so!
I can say in my...