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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
Urbanjourney's latest activity
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Urbanjourney replied to the thread Back Pain and Tension Myositis Syndrome (TMS).More amazing information from an incredible supportive site - I just love this community and the information that it offers and i've... -
Urbanjourney reacted to Forest's post in the thread Back Pain and Tension Myositis Syndrome (TMS) with
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The article below was written by Kim Ruby, a yoga instructor from Los Angeles, California, who recovered from her own TMS and... -
Urbanjourney replied to the thread Day 1 - My story so far.This is what i totally love about this forum - peer support is crucial to the healing process and finding so many others who share their...
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Urbanjourney replied to the thread Day 1 - My story so far.Thanks for your reply Adam! I’m 51 and have been involved in quite a physical job involving lots of lifting for the past 10 years so...
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Over the years, I've had the occasional muscle spasm in my QL muscles which put me either in bed for a week or in hospital via ambulance...