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Very true I feel even for me. I try and relax and think I am but my blood pressure readings tell me I’m not even close. I’m hoping this...

I think my issue at this point, after so many years of pain (digestion, gas, back, blah blah blah), I find it near impossible to relax...

I have TMJ pain and along with a Neuro plasticity which I'm just now learning about. I've become to look at these inner protectors and...

Yup, I've experienced very similar things, including visible issues such as strange discharge no doctor could ever figure out. There was...

Oh, and FEELING emotions is a physical thing. It’s not the mental process of naming an emotion. Just lean into the subtle sensations of...

I found that at the precise moment I am having a symptom of some sort... meaning the familiar feeling when the pain and frustration is...

Have been in most of the places you mentioned there. And agree... most of what you're feeling is basic sensitization. When your body...

Thank you for that ive been noticing patterns of when I post about my sensations the date and how it does correspond to events that are...

My guess is you're generally an introvert? I am too. I'm not socially anxious. In fact I do fine in social settings. Better than many...

Calendar anxiety! Perfect term! I definitely have this. The anticipatory state I build up before we are supposed to have some company...

Traveler's IBS (etc) is super common. I just posted a recovery story in the success forum, but I'll still have a bit of stomach issue...

Thank you and I feel the same about this wonderful forum. I have posted about some success here and there and then come back later...

Hello again, my long-time friends... Apologies for this being so long in advance. I'm wordy. lol. It's been a while since I've posted...