• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent content by Toad

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    Day 25 Good Scary Change

    Hey all, For day 25, I am writing an update on how it's going so far. Overall, big improvements! Yesterday, I suddenly noticed a joint-pain in my hand again, which made me realize that I had not felt it for the prior two days (which is absolutely huge because it had been there for a good two...
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    Day 10 Fear

    Today, make a brief forum post about how you are doing with the treatment. Whilst I am well underway, feeling progress, and staying committed at my own pace, I have some lingering fears in my mind. Deep down I have full faith that TMS is exactly what I need right now and is the process that...
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    Day 9 Harsh Critic

    Have you been overly critical of yourself lately? How and why have you done this? Most certainly I have been critical of myself. Not just lately, but for many many years. It's the baseline of my thinking - I virtually always have thoughts on what I could have done better in any given situation...
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    Day 8 Back and Forth

    Hey Ahri, Thank you for your endearing response, much appreciated! Very reassuring to hear about your journey and that you can indeed still be committed whilst going at your own pace.
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    Day 8 Back and Forth

    Thank you @JanAtheCPA. It's reassuring to know that it is common for people to be experiencing this. I felt quite depressed for a few days as well recently, wasn't sure where it came from, but likely from the TMS process as well then! Absolutely crazy the extend the brain goes to 'protect'...
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    Day 8 Back and Forth

    Dear TMS Community, Now at day 8 of the program, I feel very conflicted. On the one hand, I am noticing progress - less pain, more energy, I am doing more activities - which is absolutely wonderful and it feels as the best progress I have made in over 2 years. On the other hand however, I...
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    Day 1 Trying Something New

    Thank you for taking the time to write a reply @JanAtheCPA. I'll look into the resources you mentioned specifically for tinnitus and keep at it with the program :)
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    Day 1 Trying Something New

    Dear TMS community, Whilst this is Day 1 of my treament with the TMS program, I have been suffering from Long Covid for over two years. Many ups and downs, but most of the time with life on a full hold. Just doing the bare minimum to get through the days and engaging in some activities to...
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