Recent content by Theresaann

I believe autoimmune and local inflammation can totally be mind-body, what else is hives? This is mast cell/immune activation, totally (usually) stress mediated. At the end of the day, all physiological responses/reactions/manifestations are caused by the brain/nervous system. The body can be...

I've personally found Internal Family Systems (IFS) to be tremendously effective and readily applicable to practicing without needing the support of a coach or therapist. Sometimes through people may need support to do this work if they are really protected. There are a lot of videos on youtube...

I've found the most benefit long term from TMS symptoms by uncovering the emotional stress/beliefs that are underlying the threat my brain is perceiving. The breathing, calming, self soothing, PRT kinds of approaches help in the moment, but transformation in the symptoms and my mind happen when...

I'm a manual therapist and medical intuitive in practice since 1995 and have also healed myself of 5 pretty serious TMS conditions, even before I found Dr. Sarno's work. I have seen with EVERY client I've ever worked with the emotional stress reasons for their health conditions. The primary...

I have a medical background and because of that, am a big believer in empowering ourselves to heal ourselves before going to doctors. I know too much, lol. It took awhile, but I healed 5 different TMS symptoms, at different times, with prayer and identifying the emotional causes of my stress...

I agree with FredAmir, if we are currently in a situation of abuse, it's difficult to process these issues, but in my experience, not completely. I found that when I got in touch with the anger and hurt causing my symptoms and forgave those involved, which sometimes took several times, and set...